The Program

Insanity: The Ultimate Cardio Workout and Fitness DVD Program

Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!

Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.

Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!

You will receive:

-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs

1: Dig Deeper & Fit Test:
To start, Shaun T will put your body to the test and see what youre made of.

2: Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3: Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and insanity workout power moves.

4: Cardio Recovery:
Shaun T goes easier on you once a week so youre ready for the next Insanity Workout round.

5: Pure Cardio & Abs:
Skip the intervalsthis nonstop

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Rating: (out of 69 reviews)

List Price: $ 169.99
Price: $ 94.60